Can i take omega 3 ans multivitamin tablets together on daily basis? I m a vegetarian and feel joint pain and heaviness and after taking multivitamins till 1 month I feel better. So it is necessary to continue taking multivitamins on daily basis? Which one is better omega 3 and multivitamins tablets for regular use.
I have difficulty losing weight . Doing exercises, having protein rich meals . But its stuck from past few months. I don't eat oily, bread and sugary item . Lifestyle is sedentary still i move every hour and have 4-5 litre of water daily. Attaching blood test . Do suggest .
Headache evening after heavy excercise And what is your opinion for Anwar table Suggestion are welcome
Hi i am 28 old height 5ft ,6 inch weight is constant on 53 not increase ing even when fasting month it remains still same I have no problem with my fitness i am doing saveral adventure sports on dialy bases Doing trekking camping regularly in summer and snowboarding in winter but still i am gaining weight Can anybody help me here on this issue I have tried different diet plan but not working
Age : 22 Weight : 46 Height : 5.3 How to increase height and weight. My problem is masterbation. Daily on an avg 1 or 2. How to get free from this addiction.
We all know that staying healthy and fit requires taking care of every organ in our body, including the kidneys. These small, bean-shaped organs filter waste and excess fluids from our blood, regulate blood pressure, and support bone health. Ignoring kidney health can lead to serious issues. To ...
Pregnancy is a critical time for nutrition, as a balanced diet can significantly impact the health of both the mother and the developing baby. Fish is a great source of high-quality protein, essential fatty acids, and important nutrients like iodine, selenium, and vitamin D. However, due to ...
As the pitter-patter of raindrops dance against the windowpane and the rhythmic beat of the monsoon fills the air, it is easy to get lost in the joy of the season. While the rainy season offers a much-needed respite from the scorching summer heat, it also ushers in a series of health challenges, ...
As we age, our dietary needs evolve. What we eat in our 20s might not be suitable in our 50s. Our bodies change, and so do our nutritional requirements. Studies reveal that a healthy diet not only benefits our health but also the planet. Research shows that many diseases stem from unhealthy ...
Your wedding day is coming up, and with the excitement and preparations, you want to look and feel your best. If you want to lose some weight before your wedding, you're not alone.Many brides and grooms aspire to have a healthy, glowing body before getting married. But how can you make ...
