preventive diabetic diet

Health Q&A
Deficiency of iron , vitamin d and b12

Sir, i m 39 women vegetarian. Kindly suggest me supplemental and diet as I am deficient of iron , vitamin d and b12. All 3 are at lower limit in my test reports

General inquiry

Hello my current weight is 62 kg and i want to increase weight by some 4-5 kg. So can i take endura mass with cows milk on empty in the morning.

Gastric problem

I am suffering from gastric from 2 year. Did endoscopy two times and H pylori infections.. Only thing helped me was Honey which I got from my village. Now not able to get it. Can anyone suggest good pure honey available in market ? Can anyone suggest any diet tips for heartburn ?

Muscle loss

Does hunger cause muscle loss? Does hunger cause muscle loss? Does hunger cause muscle loss? Does hunger cause muscle loss?

How To Increase Height Weight and Muscle

Age : 22 Weight : 46 Height : 5.3 How to increase height and weight. My problem is masterbation. Daily on an avg 1 or 2. How to get free from this addiction.

Health Feed
Maintain Ideal Weight During Diwali

Diwali, the Festival of Lights, is a time for celebration, pleasure, and, of course, delicious food. With a lot of sweets and festive meals, it can be difficult to maintain your desired weight all over the festive period. However, with careful decisions and a few good habits, you may enjoy the ...

Amazing 5 Health Benefits of Drinking Masala Chai

There is something magical about sipping a hot cup of masala chai. Whether it is during a cozy morning or a rainy evening, this spiced tea blend has a way of wrapping you in warmth. But did you know that masala chai isn’t just comforting — it is packed with amazing health benefits too? Let ...

Amazing Dry Fruits That Reduce Symptoms of High Blood Pressure

Hypertension, or high blood pressure, is a prevalent non-communicable disease affecting millions globally, and India is no exception. With cardiovascular diseases (CVDs) being a major cause of mortality in the country, managing blood pressure becomes crucial for maintaining heart ...

Tandoori Chicken – How to Make It Healthy and Ideal for Weight Loss?

Tandoori chicken, a popular Indian dish known for its vibrant flavours and rich aroma, can be a surprisingly healthy choice when prepared thoughtfully. The dish traditionally involves marinating chicken in a mixture of yoghurt and spices, then cooking it in a tandoor (a clay oven) or on a grill. ...

Do You Know Herbal Teas Help Lower High Cholesterol Levels in Body?

Cholesterol is a lipid molecule essential for various bodily functions, including hormone production and cell membrane formation. However, elevated levels of cholesterol, particularly low-density lipoprotein (LDL) cholesterol, can lead to serious health issues, such as heart disease and stroke. ...

Doctors
Ms. Silky Mahajan - Dietitian/Nutritionist
Ms. Silky Mahajan Dietitian/Nutritionist (B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition), Certified Specialist in Sports Nutrition) 16 years experience Foods & Nutrition by Silky Mahajan
363 recommendations Koramangala 3 Block, Bangalore INR 1770
Ms. Vani Krishna - Dietitian/Nutritionist
Ms. Vani Krishna Dietitian/Nutritionist (MSc - Clinical Nutrition and Dietetics) 12 years experience Manipal Hospital Varthur Road (formerly Columbia Asia Hospital)
20 recommendations Whitefield, Bangalore INR 500
Dr. Akhila Joshi - Yoga and Naturopathy
Dr. Akhila Joshi Yoga and Naturopathy (BNYS, MSc - Clinical Nutrition and Dietetics) 15 years experience Akhilasoukhya-Weight Loss and Lifestyle Management
542 recommendations Kaggadasapura, Bangalore INR 500
Ms. Rohini Raghu - Dietitian/Nutritionist
Ms. Rohini Raghu Dietitian/Nutritionist (MSc - Dietitics / Nutrition) 19 years experience Apollo Clinic
8 recommendations Basavanagudi, Bangalore INR 700
Ms. Vinny Joglekar - Dietitian/Nutritionist
Ms. Vinny Joglekar Dietitian/Nutritionist (MSc - Nutrition and Dietetics, B.Sc. - Home Science (Food & Nutrition)) 43 years experience Health & Diet Clinic
304 recommendations Old Airport Road, Bangalore INR 1000