Weight Loss Diets (man)

Health Q&A
Nutritional Gummies for Adults

Hi Doctor, I wanted to ask if gummies for adults are good for health. For eg gummies by brand such as "candyland","whats up" publishing for stress relief gummy or productivity gummy. If they are safe to consume how frequently should we take it. And what are future consequences.

Diet chart

I am not having healthy diet due to which i face often health related issues and hence I want an overall food diet chart from breakfast to dinner so as to remain fit and healthy.

Multiple fibroids

I am unmarried and I have multiple fibroids. While I am on homeopathy medicines, I would like to know what changes do I make in my lifestyle. I have quite a sedentary lifestyle as I am a teacher.

Low BMI and body weight

Currently I'm 49-50 kgs in weight, which is too low compared to my height and age. Struggling to gain weight and mass. Can you please guide me through this.

Tsh and vit b12

My tsh is 6.03 is it normal,if not how to make it normal naturally and my my vit b12 is 109 ho to increase naturally without supplements and what should be the diet plan

Health Feed
How to Reduce Weight Fast

Effective Ways to Reduce Weight: Insights from the Best Dietitian in LucknowLosing weight can be a challenging journey, but with the right strategies and guidance, it can be achieved healthily and sustainably. The best dietitians in Lucknow emphasize a holistic approach to weight loss ...

How to Reduce Weight Fast

Effective Ways to Reduce Weight: Insights from the Best Dietitian in LucknowLosing weight can be a challenging journey, but with the right strategies and guidance, it can be achieved healthily and sustainably. The best dietitians in Lucknow emphasize a holistic approach to weight loss ...

Samosa & Katchori: Treat or Trick for Your Heart?

We all love grabbing delicious street food like samosas and kachoris, especially with that yummy chutney. But are they good for our heart if we eat them all the time? The short answer is: While these snacks are tasty, they might not be the best choice for your heart if you eat them often or in ...

Foods That Can Provide Relief in Irritable Bowel Syndrome (Ibs)

Living with Irritable Bowel Syndrome (IBS) can present daily challenges, affecting everything from your work to your social life. The discomfort of symptoms like cramping, diarrhoea, gas, and bloating can be overwhelming. However, understanding the role of diet in managing IBS can offer a ray of ...

The Golden Elixir- Ghee

In the world of nutrition, certain ingredients stand out not only for their taste but also for their numerous health benefits. One such golden elixir that has been cherished for centuries is ghee. Renowned for its rich flavor, versatility, and medicinal properties, ghee has earned ...

Doctors
Ms. Nafeesa Imteyaz - Dietitian/Nutritionist
Ms. Nafeesa Imteyaz Dietitian/Nutritionist (MSc. - Dietetics & Food Service Management) 29 years experience First Eat Right Clinic
3614 recommendations Indiranagar, Bangalore INR 1000
Dr. Akhila Joshi - Yoga and Naturopathy
Dr. Akhila Joshi Yoga and Naturopathy (BNYS, MSc - Clinical Nutrition and Dietetics) 15 years experience Akhilasoukhya-Weight Loss and Lifestyle Management
524 recommendations Kaggadasapura, Bangalore INR 500
Ms. Silky Mahajan - Dietitian/Nutritionist
Ms. Silky Mahajan Dietitian/Nutritionist (B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition), Certified Specialist in Sports Nutrition) 16 years experience Foods & Nutrition Clinic
329 recommendations Koramangala 3 Block, Bangalore INR 1770
Dr. Sharmila Shankar - Ayurveda
Dr. Sharmila Shankar Ayurveda (BAMS, Diploma in Clinical Nutrition, M. SC in YOGA) 24 years experience Ayushya Ayurcare Clinic
115 recommendations Malleswaram, Bangalore INR 1000
Ms. Vani Krishna - Dietitian/Nutritionist
Ms. Vani Krishna Dietitian/Nutritionist (MSc - Clinical Nutrition and Dietetics) 12 years experience Manipal Hospital Varthur Road (formerly Columbia Asia Hospital)
20 recommendations Whitefield, Bangalore INR 500