Did you know our body talks to us all the time?
All we need to do is watch the signs that appear on our body to understand the communication!
Have you noticed these white spots on your nails frequently?
There are quite few causes for these white spots depending on the number, shape, size and location.
These white spots commonly occur due to
1. Injury
- finger tips getting jammed between the drawer or the door
- nail biting
- nail/ finger tapping
- during manicure/ pedicure
- due to nail art tools
- Ill fitting footwear
2. Allergy to
- nail paints
- nail creams
- nail hardener
- nail paint remover
- nail extension (gel / acrylic nails)
- nail glue
- nail gloss
3. Skin conditions like
- eczema (type of skin allergy)
- psoriasis (auto immune skin disease)
4. Deficiencies
- calcium deficiency
- zinc deficiency
- iron deficiency
- protein deficiency
- folic acid deficiency
5. Infections commonly fungal but could be caused due to other infections
6. Certain Medications
7. Health issues like
- liver disease
- kidney disease
- diabetes
- heart disease
Don’t ignore these spots if you get them frequently.
-Pujah Kundaar