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10 Tips to Control Your Anger

Practo

Anger is a completely normal, usually healthy, human emotion when expressed in moderation. However, when Read More

What is Pandemic Fatigue & How to Deal With it?

Dr.Rajesh Kr. Bhardwaj, Ear-Nose-Throat (ENT) Specialist

It is the third year of the pandemic, and the third wave of COVID-19 cases in India. It is understandableRead More

The Toxic Positivity Loop

Ms.Madumitha Selvaraj, Psychologist

I recently had a counseling session with a client who told me that she had felt very depressed and lonelyRead More

Signs you are dealing with a Narcissistic Person

Ms.Jyoti Dadlani, Psychologist

Lets first understand that a Narcissist is a person who has an intense and deep desire for importance, apRead More

Depression can be a Silent Killer

Dr.VISHAL SINHA, Psychiatrist

Alternating between being happy and sad as you go through life's ups and downs is normal, but if you're sRead More

How Does Stress and Anger Lead to Weight Gain?

Ms.Ashu Gupta, Dietitian/Nutritionist

Stress and anger is a potent mix. Anger leads to weight gain, and stress prevents weight loss. Many peoplRead More

Simple ways to better parenting

Ms. Saher Ali, Psychologist

They say that a perfect parent is only a mythical character without human flaws of sudden anger outburstsRead More

7 Ways To Be Mentally Stronger

Ms.Purvi Shah, Psychologist

We stay in a world where we need to meet everyday demands which are often growing. Hence, a person needs Read More

Features of Borderline Personality Disorder

Dr.Rakhi Anand(PhD), Psychologist

Borderline personality disorder is a condition that impacts the way you think and feel about yourself andRead More

False Beliefs About Emotions

Ms.Anitha D, Psychologist

"There is a right way to feel in every situation." "Emotions just happen for no reason." "Expressing emotRead More

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