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7 Everyday Tips for a Healthy Stomach

Dr.Chaitralaxmi.K, Ayurveda
According to Ayurveda, impaired digestion itself is the cause for many diseases. So here are the 7 tips tRead More

Teenage Obesity: Isn't Just a Concern About Looks!

Dr.Jasna Sushanth
What Are the Common Causes of Teenage Obesity?● Genetic factors● Lack of physical activity● Having junk fRead More

5 Healthy Diet Tips For People On The Go

Ms.Vasundhara Agrawal, Dietitian/Nutritionist
Between meeting deadlines, after-work socialising, late nights, and early mornings, you can forget just hRead More

Which Is Healthier: Wheat or White Rice or Jowar?

Ms.Dipisha Lokhande, Dietitian/Nutritionist
Wheat is one of the world's most commonly consumed grains. Starch is the predominant carb in the plant kiRead More

5 Traditional Tips for Weight Loss & Nutrition

Dr.Jasna Sushanth
Granny TIP 1:COOL MORNING:Start your day with 2 glasses of warm water1 glass warm water with 1 spoon lemoRead More

Quick Tips to Lose Weight This Summer

Dr.Prabha Acharya
If you're someone wanting to shed kilos quickly, make the most of summertime!16 Quick Tips to Lose WeightRead More

Be Summer Ready: 10 Healthy Tips for Summer

Dr.Bhavesh Acharya
Winters are all set to say goodbye soon. As summertime brings many outdoor activities, it is important toRead More

Health Tips for Parents and Children to Cope with Exam Stress

Dr.Renu Garg
Are you or your child experiencing examination blues and trying hard to cope up with stress before and duRead More

Keeping the Breakfast Balance

Ms.Vasundhara Agrawal, Dietitian/Nutritionist
Should your first meal of the day be protein-rich or carbohydrate-abundant? Whatever you do, make sure yoRead More

Want to Conquer Every Day Life? Here’s 5 Best Ways to Do It

Ms.Vasundhara Agrawal, Dietitian/Nutritionist
“Expect problems and eat them for breakfast.” — Alfred A. MontapertMornings are all about getting ready iRead More
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