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How Does Stress Affect Our Digestive System?

Dr.Vikram Chauhan, Ayurveda

Stress is a normal reaction of our body to a change. Stress is common nowadays due to our busy lifestyle.Read More

5 Tips on How to Reduce Stomach Bloating

Dr.Vanathy N(PT), Physiotherapist

What is Bloating?Bloating could be a result of overeating, excess gas within the stomach, and in fact perRead More

Jaggery and It’s Sweet Benefits

Dr.A Mohamad Saleem, Ayurveda

Jaggery is a natural sweetener that’s also a healthier alternative to refined white sugar. It is preparedRead More

Three Ways Tongue Scraping Can Help Your Health

Dr. Vaidyas

We have come to a world where innovation has changed the face of dental health with automated tooth brushRead More

Benefits of Tomato Juice, From Helping Digestion, Improving Eye Health and Many More

Ms.Avni Kaul, Dietitian/Nutritionist

Tomato is an integral part of the Indian and international cuisine. This wonderful red fruit not only addRead More

Simple Ways to Boost Protein Absorption

Ms.Ashu Gupta, Dietitian/Nutritionist

Your body needs to absorb protein as it helps to fight viruses and bacteria, build muscles and produce hoRead More

Hyperacidity: How to Douse The Fire in Your Stomach

Dr.Neeraj Gujarathi, Ayurveda

Hyperacidity, also known as “acid dyspepsia” and pitta prakriti or amlapitta as per Ayurvedic science, isRead More

Constipation: How Ayurveda Can Help Your Stomach Better

Dr. Vaidyas

Have you been suffering from constipation for way too long? Then this post is to resolve all your inquiriRead More

Easy Ways to Handle Hyperacidity

Dr.Pallavi Kanade, Ayurveda

Hyperacidity is a symptom or disease?Hyperacidity is when body secretes more bile into stomach than requiRead More

Three Things You Didn’t Know Shall Help Your Digestion!

Dr. Vaidyas

Having a disturbed bowel movement can be a major cause of an irritated day. And nobody wants that especiaRead More

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