The gall bladder concentrate bile formed in the liver needed for the digestion of fat.When there is a interference with flow of bile it will cause impaired fat digestion.

Cholecystitis

Cholecystitis involves the inflammation of gall bladder.It happens when bile gets trapped in gall bladder results in infection.Cholesterol may precipitate out results in gall bladder stone to form.

Cholelithiasis

Gall bladder stones are known as Cholelithiasis.Due to Cholelithiasis bile pigments,bile salts,calcium other substances Precipitate out of the bile.

Etiology

1.Stasis

2.Infection

3.Metabolic changes

4.High dietary fat intake

5.Obesity

6.High abdominal fat

7.Family history

Food to be avoided

Fried foods,Fatty meats,Dried fruits,nuts,sweets,spices,papad,thick soup,gravies,whole milk,Refined flour.

Foods allowed

Bread or chapatis from Maize,Jowar,bajra ,ragi,breakfast cereal of ragi,oatmeal,maize.

Washed pulses,fresh fruits.

Flaxseeds,oilseeds,methi seeds.

Things to be taken care

  • Large meals should be avoided.
  • Proper Fluid intake.
  • Food which precipitate or aggravate symptoms should be avoided.
  • Avoid fatty foods,Fish,egg or Legumes as most of the foods are intolerant by our body.