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8 Reasons Why You Aren't Losing Weight

Ms.Huda Shaikh, Dietitian/Nutritionist

Have you tried everything in the world - Low carb diets, juice diets, water diets & so on? Have you stillRead More

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar, Alternative Medicine

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look gRead More

Why Can't Women Lose Weight Like Men?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

HERE ARE SOME INTERESTING FACTS :METABOLISM: Your metabolism is like a car. If you don't put petrol in thRead More

How to Get Your Life Ready for a Baby

Dr.Rushabh Mehta, Gynecologist/Obstetrician

What should we think about before we start trying?Before you take the plunge, you and your partner may fiRead More

7 of the Worst Ideas to Lose weight!

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

1. STARVINGStarving or skipping meals is really harmful and a very unhealthy way to lose weight. your metRead More

Ways to Gain Weight Most Naturally

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Most people these days want to lose weight in order to look slim, and as a result they often miss out on Read More

Does Belly Fat Lead to Breathing Difficulties?

Ms.Swati Kapoor, Dietitian/Nutritionist

Are you suffering from any breathing difficulties or respiratory problems? According to French researcherRead More

There Might Be a Connection Between Your Genes and Your Fat

Ms.Swati Kapoor, Dietitian/Nutritionist

If you are overweight, your genes could be at fault. Research studies have found that your genes could beRead More

Effective Weight Loss Tips & Techniques for Women

Ms.Swati Kapoor, Dietitian/Nutritionist

Every now and then, we all want to lose some weight. It would be easier to lose weight, if we understood Read More

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