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low back pain
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low back pain
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6 Reasons for Back Pain
Dr.Siddhi Kachare(PT), Physiotherapist
Back pain is no joke. There are several reasons for back pain.Sitting for long hours may cause back pain.
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Alternative Way to Manage Back Pain at Home
Dr.Vishwas Virmani(PT), Physiotherapist
Transcutaneous Electrical Nerve Stimulation (TENS) TENS is a type of pain relief that is centred around u
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3
Chiropractic Treatment for Back Pain
Dr.Vishwas Virmani(PT), Physiotherapist
What causes back pain?There are a whole host of reasons why you might experience back pain. Your pain mig
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Osteopathy for Back Pain
Dr.Vishwas Virmani(PT), Physiotherapist
What is Back Pain?Most back pain is simple back pain (or backache), pain that is linked to the way in whi
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3 Effective Stretches for Low Back Pain
Dr.Vishwas Virmani(PT), Physiotherapist
1. Iron CrossThis is an advanced stretch that should be used only by those with no history of back pain.
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3 Physiotherapy Exercises for Back Pain
Dr.Vishwas Virmani(PT), Physiotherapist
1. Single Knee to ChestTight hamstrings can restrict movement in the pelvis and lead to back pain and in
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3 Best Exercises for Low Back Pain
Dr.Vishwas Virmani(PT), Physiotherapist
1. Low Back Foam RollLower back pain is one of the leading reasons people visit a doctor or chiropractor.
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Plan Your Back Pain Management
Dr.Vishwas Virmani(PT), Physiotherapist
It is important that you work with your Physio to formulate a pain management plan that is tailored to su
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All you want to Know About Lower Back Pain
Dr.Kamalika M Bhattacharya(PT), Physiotherapist
All that you should know about Lower back Pain:Lower back pain? Degeneration of the spine? Lumbar disc pr
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9 Precaution for Low Back Pain in Pregnancy
Dr.Anuj Sharma(PT), Physiotherapist
1. Avoid any painkiller or other medicine without your gynaecologist advice:2. Use moist hot pack in lowe
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Back Pain
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