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Tips on how to handle a face mask

Dr.Kapil Saroha, Dentist

In the time of crisis when govt. has made it mandatory to wear a mask when going outside and also advisedRead More

8 Top Tips to Keep Your Teeth in Shape Throughout Winter

Dr.Rajat Sachdeva, Dentist

Oral health is important at any time of the year but especially during winter seasons cold may harm the bRead More

10 Tips to Control Your High Blood Pressure

Dr.Ajitkumar Jadhav, Cardiologist

Simple lifestyle changes can go a long way to lower blood pressure. When they don’t, blood pressure-lowerRead More

Things to Take Care of While Sending Your Child to School in Summers

Dr.Neha Bansal, Pediatrician

The summers in India are getting deadlier by the day. While the government gave some relief for small schRead More

12 Tips to Maintain Good Health

Dr. Vaidyas

The fast-paced life and the lifestyle choices often lead to a person getting sick very often. MaintainingRead More

Top 10 Oral Health Tips for Children

Dr.Nikhil Saran, Dentist

There's no need to wait until your baby actually has teeth to lay the foundations for good oral or generaRead More

7 Tips for Work-Life Balance

Dr.Rajiv Mehta(PT), Physiotherapist

Nowadays, there are too many distractions available due to which we are left with no time for yourself anRead More

8 Tips to Stay Active All Day

Ms.Mansi Padechia, Dietitian/Nutritionist

If you find yourself feeling tired more than often, it’s time to do something about it. If you are one ofRead More

14 Simple Tips to Be Active

Dr Silky Mahajan, Dietitian/Nutritionist

Healthy Tips to be active:Take an after-dinner walkWalk during your breaks and at lunchIf possible, schedRead More

3 Tips to Reduce Your Cholestrol Level

Ms.Dt. Shruti Karnik, Dietitian/Nutritionist

There are 3 types of cholesterol, Low Density Lipoprotein (LDL) (bad cholesterol) and High Density LipopRead More

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