We often hear people complaining about their weight gain and blaming their metabolism. Yes! It is true that metabolism is linked to your body weight. What is metabolism and how does this process determine your weight?

Find answers to these questions in the following video. Dt Aditi Khanduri, a leading Dietician and Diabetes Educator explains metabolism in Hindi:

1) What is metabolism?

2) What is the process of metabolism?

3) What are the factors that can affect metabolism?

4) What are the medical conditions that can alter the rate of metabolism?


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