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Articles on yoga as therapy

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All You Need to Know About Yoga

Dr.Anand Kumar Singh(PhD), Acupuncturist
Facts You Should Know about Yoga?Yoga is a systematic practice of physical exercise, breath control, relaRead More

Ways to Maintain Fitness During Lockdown

Dr.Kunal Aneja, Orthopedist
Desperate times warrant desperate measures.In the face of global COVID-19 pandemic, the world over we areRead More

4 Benefits of Yoga for Children

Dr.A Mohamad Saleem, Ayurveda
It's difficult being a kid in today’s world.Children deal with many distractions, temptations, overstimulRead More

Why Yoga Is a Part of Healthy Lifestyle?

Ms.Arti Jain, Dietitian/Nutritionist
A Healthy lifestyle is one which helps to keep and improve people's health and well-being. Healthy LifestRead More

Yoga Poses to Improve Your Sex Life

Inderjeet singh
Four yoga poses to improve your sex life:        1. Sitting wide – legged straddle pose: This pose reallyRead More
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