Pain Is Never a Part of Growing
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Podiatry
A Podiatrist provides services including Foot Reflexology.
A Podiatrist provides services including Foot Reflexology.
Health Feed
Are You Suffering From Calcaneal Spur?
Calcaneal spur, in simple language, is a bony outgrowth from the heel bone. When a foot is exposed to constant stress, calcium deposits build up on the bottom of the heel bone. They are typically detected by x-ray examination. Calcaneal spurCalcaneal Spur occurs when the pressure ...
Tips to Keep Your Feet Happy This Diwali
Festive shopping, cooking, and decorating may all be a part of your daily itinerary as Diwali approaches. But while you are making merry, how happy are your feet? You do not want soreness or injuries to slow you down during the holidays. It is important to care for your feet so they ...
Can Running Be So Complicated?
NO! In the 70’s, it was not complicated when few westerners ran simply on natural surfaces for recreation and pleasure. Just imagine the running shoes then were nothing more than a layer of rubbery material with the inner side of the sole giving comfort to the feet, the outer side giving grip ...
How Do I Know if I'm Wearing the Right Shoe Size?
An outfit just isn’t finished until you find the perfect pair of shoes, and shopping for those shoes can be so much fun— as long as you know exactly what to look for when you do! You want the footwear to look elegant & trendy, at the same time it should support your foot well, provide ...
Health Q&A
Lower leg mild fracture
My granddaughter is 5 years old. Yesterday she got hurt while playing in swing. We rushed to see doctor and was advised to take x ray whoch showed mild fracture in lower leg. They have put plaster. They said to give paracetamol 6 hrs once if she gets pain. She cries a lot as she is not able to turn while sleeping. Also she shouts in pain. We are giving paracetamol as recommended. How long does the pain persists? Doctor said to come after 3 days. How long will it take to heal? She wants to get down from bed and tells to remove plaster. She is not able to understand. Pls tell us what to do and what not to do. Doctor said fracture is mild.
Sharp pain in ankle
I have a sharp pain in my left ankle, without any injury. It keeps on stinging from time to time and hampers walking as well. What can be the probable cause for this?
Acl grade 1 sprain
How many days is require for acl grade 1 sprain to heal .. As of now I don't go out for walks or any outdoor activities ..I just make food for around 45 mins and do basic house chores like serving food which I do wearing the knee brace Rest of the time I take rest..but can't see much improvement it is being 10 days already Do i need complete bed rest ? After how many days can I got out for walks? Thanks in advance
Sciatica pain
My mother is 47 years old and she has been suffering from severe sciatica pain since the last 3-4 years . She is regularly doing her exercises but it is not fruitful . She is not getting any relief.
Pain in lower abdomen side
Dear Sir/ Mam My age is 31+ recently since one weeks I feel pain in lower abdomen of left side, when sleeping left side my lower abdomen pain when i wake up in morning it start from lower back ..but after pain gose away feel pain but light not like morning wake..
