Itching finger
Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.
Wellness
Health Q&A
Painful feet and numbness in toes
I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent
Excercise after c sec delivery
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
Neck Pain and stiffness
I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.
Veins on My foot catches becomes very vi
In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy
Health Feed
Cupping Therapy and It's Benefits
Cupping therapy is an ancient healing technique that involves placing cups made of glass, bamboo, or silicone on the skin to create a suction effect. It is believed to stimulate blood flow, relieve pain, and promote healing in the body. Here's a detailed explanation of what cupping therapy ...
Preventive Health: Your Blueprint for a Healthier Tomorrow
Prevention is like the silent guardian of our health; it’s important but hardly acknowledged. It includes techniques and methods for preventing disease and preserving our best health. Taking a proactive approach to health can have a significant impact in a society where chronic illnesses are ...
Cricket Specific Rehabilitation
Cricket Specific rehabCricket is one of the most popular games in the world, and at Elite Physiotherapy and sports Injury Centre, we know that it takes more than just ability and strategy also takes a high degree of physical condition. Cricket is a non-contact sport, but because of the demands ...
Posture Analysis: Path to Pain Free Life
Introduction to Posture Analysis:It is impossible to emphasize how important it is to have proper posture in the fast-paced world of today. The negative impacts of poor posture are being seen by more people due to a rise in sedentary lifestyles and desk-bound professions. It is our understanding ...
Sciatica Nerve Pain - Physiotherapy & Stretching to Avoid Surgery
What is Sciatica?The sciatic nerve is the longest nerve in your body. It runs from your lower back and down into both legs. It also connects your spinal cord with your feet and leg muscles. When in pain, the sciatic nerve condition is called sciatica. Sciatic pain is typically ...
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Ms. Pooja Pandey Tripathi (PT)
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Mr. Pratik Desai (PT)
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Mr. Aamir K. (PT)
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