Hello ,
I frequently experience digestion issues and loose motions, and it has become quite exhausting. I usually do not have stomach pain during these episodes. Could you please help me understand what might be causing this and how it can be treated?
“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”
Namaste Doctors,
I am 26 years old and live a less active lifestyle nowadays and also, a work from home individual who spends mostly sitting in front of laptop.
I have IBS issue from past.
For last 2 and half weeks, I have been experiencing loose sticky stools, not in proper shape. I dont have any other complaints like stomach pain.
I do have chronic gastric issue and sometimes, I take pan 40 for the same for some days and then, stop it.
When i take isabgol water with mishri at night, i feel relaxed next day and i dont get sticky stools. But, if i stop taking it, that issue again comes back.
Mostly, if i stay inside blanket sitting during work hour or sleeping, i get sounds from my stomach and feel like again getting "pet ki garmi".
I don't do smoking or drinking.
I was thinking of taking some prebiotics or probiotics and metronidazole for this but I'm not sure whether i should take.
Could you please advise me what i should take for this problem?
Thank you.
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