Conceiving. Can i eat oats & muesli.

Hello user Sure ,we will help you We have a pre pregnancy diet plan which which . To get ideal weight . To cure deficiency of vitamins and minerals deficiency . To cure hormonal imbalance . To be healthy before conceiving. . Many more... But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below Hello user Sure ,we will help you We have a pre pregnancy diet plan which which . To get ideal weight . To cure deficiency of vitamins and minerals deficiency . To cure hormonal imbalance . To be healthy before conceiving. . Many more... But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Dear Practo user It's always good to manage ur lifestyle related conditions before planning a baby. You have just told u have hypothyroidism and cholesterol, To plan or suggest some diet , it's important to knw youe present blood work reports.. And it's not about adding or removing certain foods..It's basically customising ur food and lifestyle habits. I do long term wellness program to lead a healthy lifestyle. if u r keen to enroll to my customised program, connect with me directly or visit my page for more details Regards Remya Rajan https://instagram.com/rm.nutrition4all

Greetings for the day! It's pleasure to help you on this platform. I would be glad if you can brief me about your height,weight and  your lifestyle which includes your daily routine from morning to evening. To get a personalized diet plan it would be great if you consult me directly on Online Practo consultation or at www.dietitianshamika.com Health tips Have plenty of fluids min 3-4 litres. Avoid trans fats and oily foods Avoid simple sugars and ready to eat items. Exercise regularly.