Diet Advice and Tips
Fruits and Veggies and Supplements
Pangastritis, duodenitis and esophagitis?
Is it okay to eat bananas cabbage and apples and berries?
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Hb 9.4 for diabetis patients
Hello doc
My dad is suffering from CAD,HTN ,DM .
Recently he checked his hb levels which were 9.4 gm/dL.
What fruits and vegetables is best for diabetic patient whose iron levels are low?
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Diet for good liver health
My husband liver is not in a good state. I am confused about his diet. He is obese and diabetic too.
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Bloating and water intake
I feel like the more I drink water, the more bloated I feel. And as soon as I pass urine, I feel the urge to drink more water. Is this usually normal?
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How to take supplements for good health
Hello doctor. I'm 29yrs . I have breastfeeding baby of 1.5yrs..i wanted to know which supplement is safe to take for good health.. I'm feeling like tired frequently.. I wanted to be energised and also good skin and hair... Please suggest me any good health supplement to take.
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Poor weight and very skinny..
Hlo dr, I am very thin and skinny and my weight is also very low...plz give some advice how to gain weight...plz, give proper diet chat and routine...
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Chia seeds water
Can I consume chia seeds water throughout the day? I have a GERD issue, how will it affect this issue?
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Nutrition foods
Hi actually recently i had lose around 5.5 kg weight in 2 months by avoiding fat foods, fast foods cheese butter late night meals etc bcoz of stomach upset indigestion acidity and now i want to maintain this weight with good nutrition. Can u please help me
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Intermittent fasting (IF)
Is IF good to follow for weight loss or general health?
It's easy for me to not overeat in a day if I do IF, because I just have to be alert about food for 6-8 hours a day. Otherwise it's exhausting to control food quality and quantity for 16-17 hours a day.
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Obesity and Depression
I've been overweight all my life, I'm asthmatic, have allergies to a lot of things and have a sedentary lifestyle
I weigh 93 kg, and stand 5'4" tall and was diagnosed with depression three years ago. Lack of energy makes it difficult to accomplish simple tasks, I need help.
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