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Less weight of my whole body
My body weight is 42 or 43 in evrage . I try my best to have good food and 3 or 4 times in a day but no growth in my weight. I feel myself over slim and my hips ,thys , arms and cheeks are weak and shows like a structure of bones
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Take high protein diet. Ask me directly for customized diet plan for you.
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You need to take detail diet consultation . I can assure you 2kgs weight gain in one month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.