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Weight gain
Im 20years old but my weight is 36kg. I dont eat my food at time. Sometimes i skip lunch this may be a reason but even if i continue proper food at time then also I cant gain weight. I want to know what to do.. please suggest me
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Take high protein diet. Ask me directly for customized diet plan for you.
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take 3 time meals and two time mid meals and start taking ensure powder it wl help u for weight gain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

The Most Common Reasons for Weight Gain

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Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

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Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

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Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

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You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

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Is the Office Making You Gain Weight?

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Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.