Download FREE Practo app
Get ₹200 HealthCash
Best consumption of Fruits
Can anyone clarify when is the best time to have fruits.
Is it after a meal or before a meal. How many minutes gap should we maintain between a meal and fruits.
Answers (4)
Like the answers? Consult privately with the doctor of your choice
You should not eat fruit after meal immediately. You should keep gap of atleast 2-3hrs. But you can have fruit before meal. Best will be between the meals like mid morning,mid evening.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+145
Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Geetha B
Ayurveda
39 yrs exp
Bangalore
Eat inbetween breakfast and lunch or between lunch and dinner as a snack.in empty stomach.
Only banana robusta is allowed post Dinner before bedtime.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sumeet
Dietitian/Nutritionist
1 yrs exp
Ludhiana
Depends on the fruit u want to intake , u can hv apple in the morning and Papaya in the evng.. Watermelon preferably before 7 PM.. MIN 2 hrs time GAP .. between lunch n fruit time
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.