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Daily diet to lower triglycerides

How can i lower my triglycerides level, it is on 320 mg/dl, please let me know if any medicine can lower it.

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Have good amount of water Add fiber in diet Avoid high fat and junk food It all meals on time . And do some kind of physical activity And focus on the intake of omega acids also ...  Read More

My father age 49 diabtiec...he have triglycerides 900 ..what is best diabetic diet plan to reduce triglycerides?

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Triglycerides 900 are very high you should immediately consult Dr and start medications to prevent serious complications Good luck ...  Read More

Blood Test mentions 925 (Triglycerides) And Cholesterol. Weight 85 (present). Suggest Daily Diet Please!

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Your tgs are very high what is your height you need immediate diet consultation, plz mail your diet routine on rekhadadu@gmail.com ...  Read More

I have 7.3ng vitamin d..what should I do...also 308 triglycerides...I am pure veg..which diet plan will suit me

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Send me u r detail history on direct chat I will help you personally ...  Read More

Hi I am Deepak Rawat And I am Doing Sitting Job and I am Doing daily Normal Cardio Exersise so I just Want What I need To do for My healthy diet. Can you share me some Diet chart. As I am Having Constitution problem.

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Hello Deepak ! A healthy lifestyle consists of factors like Exercise, Food & Sleep. A diet chart should be personalized as per your health goals, medical history, activity levels, your personal li ...  Read More

What type of fruits and vegetables we should have for daily meal or diet for healthy and fit body and also my face is so sensitive for that what we should use?

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Hi.. You should include all colored fruits n vegetables in your diet.aAtleast 2 fruits n 3 vegetables per day will add more vitamins minerals and antioxidants i d body.For sensitive skin use a mixture ...  Read More

Hi Doctor, My blood group is 0+ and i want to know what should be my daily diet. I am 100% vegetarian and non-alcoholic unmarried boy. Please help.

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Need more information abt u like height, weight, physical activity, madical history, family history, diet history. Contact me for customized diet plan through practo direct consultation it's really w ...  Read More

My father is diabetic from 7 years Family history- parents diabetic   Age 49 BP -150/60 Diabties-FBS 203 and post meal 300 triglycerides -1000 What is best diabetic diet plan to reduce triglycerides?

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Please connect directly to have the best control over the above discussed issues with the help of diet therapy. Thanks. ...  Read More

I am a 48 year old male, with a heavy body. My doctor has told me I am obese. Blood reports done showed high levels of triglycerides. Hence, wanted to know how do I lower the triglycerides levels quickly? What precautions do I take? does eating too much oil cause high triglycerides?

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My s. Triglycerides is 200 mg/dl want cantrol it. So that please give me low fat & high fiber diet or if any suggestions.

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Hello, With any physiological issues it is important to analyse your health other parameters carefully.You can get in touch with me at www.apekshapt.in for the personalised diet chart or opt for pract ...  Read More

Hello I have triglycerides around 212 and have pcos. Should I take fish oil supplements? Also can I have nuts like almonds, walnuts in my diet as I read they are high in fat. Is it safe? Thank you

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Suggestions given ...  Read More

Doctor please suggest a medicine for high triglyceride and any diets to be followed to lower it's value.

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Hi,kindly book a consultation tomorrow after 8:30pm so that i can help you according to your situation. ...  Read More

Is it safe to consume a can of diet coke daily. It has some sugar replacement so does not cause Glycemic index hike. Is this fact true. Plz help.

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For a healthy person Diet Coke is okay but not on daily basis. And for a diabetic or anyone it’s not a good drink to consume as it contains good amount of phosphate and caffeine which is not recommend ...  Read More

Can i give my 7yr and 5yr daughters cornflakes as a daily dose of breakfast? Is it safe to consume cornflakes dailly for kids added with breakfast meal?

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Greetings yes u can but can cause constipation ...  Read More

Can I include fish oil in my diet daily .. does it have any side effects.. can 8 have it daily ... If yes then how any tablets ...

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Hi, Keep your Physician in loop before starting any Med/ supplement. Thanks ...  Read More

I am phd scholar just did random test health 24 year age non smoker drinker kft, lft, urine test, uric acid were normal I have evilated ldl and Trygclicride i eat junk and evening how to lower the levels is it serious as per range how to cure the levels naturally best diet

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Dear Sister Greetings! Your complaint and your concern is noted. To give an expert opinion in this case, l need further medical information. So arrange for an expert consultation ...  Read More

My triglycerides are higher than normal can you please suggest me , Am not having any symptoms in that .

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You can follow diet restrictions ( avoid fried food, high fat dairy products, meat) and physical exercise to bring down the values ...  Read More

What should I must include in my daily diet to lose fats? I eat vegetarian foods only. How can I amke my own diet plan?

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Take a consultation from qualified dietician to plan a healthy eating regime for you considering your lifestyle, eating habits, food availability, affordability, accessibility, lifestyle, medical his ...  Read More

The triglycerides level of my husband is 400mg/dl And vldl cholesterol ratio is 80.22mg/dl.. How to reduce it quickly at home ..please help

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Follow diet and exercise ...  Read More

Triglycerides are 230. Do I need medicine or diet and exercise would do? Please advise. I have high from many years.

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Diet and exercise for first. ...  Read More

Hi, can I add avocado to my daily diet? I'm a cardiovascular patient. I consume very less oil... ...

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Yes you may include avocado in your diet as a snack item. ...  Read More

Hello,sir. I'm a cardiovascular disease patient. Can I take an avocado daily? Can I do strenuous workout by avoiding fried items and meat, and consuming very less oil.

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Yes ...  Read More

For the past 6-7months my triglycerides level are fluctuating inspite of strict diet maintenance. I was taking rosuvas 10 as prescribed. Upon stoping to take the medicine it have rised upto 496. My food habits are very clean. Complete no to junk or cigrette or alcohol. Only limited quantity of olive oil is used at my home for cooking. Still results

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Sometimes it is genetic You have to continue cholesterol medications Needs evaluation for further guidance ...  Read More

My lipid report shows triglycerides at 223,HDL-55 and total cholesterol - 185. How to reduce triglycerides fast? And what foods to avoid?? I am confused. Please help.

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Get your thyroid profile done. Triglyceridemia can be familiar or drug induced. Dietary restrictions with fat free diet and avoid oils and transfats. Regular exercise aerobic, yoga, swimming et ceter ...  Read More

Below is my lipid profile, kindly suggest medication to lower the levels within 15-20 days for my medical examination purpose. Tot. Chol - 229 Triglyceride - 179 HDL - 48.6 LDL - 167.3 VLDL - 35.8 Non-HDL - 180.1 I do regular walking of about 8000 steps daily and follow a controlled diet most of the time.

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If family history of cardiac illness is there than medications are required Otherwise strict lifestyle & dietary modifications only ...  Read More

Hello Doctor, My husband has Triglycerides level of 3679. Two months back it was 1089. He was taking Rosuvas F 10 tablets for a month and he discontinued later. Now it's 3679. We have consulted a different doctor today and he has prescribed Lipicard 160 for 2 months and asked us to take a lipid profile test after 2 months. Please help me with the

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The medicine if fine but he has to take it regularly and not to discontinue on his own. Just follow your doctor advice ...  Read More

Hi Can you please suggest me with a 3000 calorie per day diet, I am looking to put on some weight.

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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client fe ...  Read More

I went through Lipid profile test and got below results - Triglycerides - 192 LDL - 83 HDL - 35 VLDL - 38 Total cholesterol - 156 Is 192 too high? Or controllable? I am vegetarian and also never eat any fast or fried, oily foods even then i am not sure why Triglycerides is high. I do exercise daily. My weight is 70 kg and height 5"6. I started ta

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No need to take Ecosprin AV Your triglycerides are on borderline , to be managed only with Lifestyle and dietary modifications ...  Read More

Hello Doctor, i am suffering only from high triglycerides since 1.5 years, its been persistent around values 180- 190. Its unaffected by diet or exercise.

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Avoid oily and fatty foods. ...  Read More

I have 67 years of age. I am a heart patient and diabetic but it's controlled as of now. My daily morning routine involves 10km cycling + 4km walking + 15 mins gymming + half hour pranayama from 6am to 8:30am Please let me know what should be my diet schedule as per the exercises I do, How much should be protein intake? Tha

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Please connect directly for the same. Thanks. ...  Read More

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