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Fatty liver
I have fatty liver for the past 5 month...doctor prescribe me medicine.. And my Dr telling me that.. Their is a big role of diet and physical exercise.. Pliz suggest right diet.. What to eat what not to eat..
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Yes diet plays a major role in fatty liver , consult me online to get the right diet
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Please ask me directly for personalized diet plan for you.
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Yes diet and physical activity plays an important role in reversing fatty liver.
I need more details before giving any advise
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Do connect with me directly so that I can advise you accordingly.
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Kindly connect directly to improve on the same.
Thank u
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
A combination of good lifestyle like 1 hr physical exercises like brisk walking, floor excercise and cycling, along with a good combination of meals including high fibre, branched chain amino acids from plant protein like pulses, soyabean etc are good to reverse fatty liver.Also raw turmeric paste or grated 1 tsf with half raw amla and honey can be taken empty stomach in the morning
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Ms. Bhaswati Batabyal Kumar
Dietitian/Nutritionist
7 yrs exp
Kolkata
We need to discuss and then only I can suggest you diet plan. Please connect me through practo app.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
12 yrs exp
Bangalore
As a quick tip kindly
Restrict simple carbohydrates coming from soft drinks,bakery products, ready to eat processed foods
Include variety of green leafy vegetables, lentils ,pulses and seasonal fruits
Avoid alcohol
Choose optimal physical activity
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For a customized diet plan connect online
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
For that connect with me on practo app
As your diet cannot be mentioned here without discussion by explaining you the changes
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Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Gud morning pls connect directly through practo app.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like Physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min.
For personalised & detailed guidance, contact directly.
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.