For fatty liver. Tell me doctor please.

As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best

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Helloooo citrus fruits, berries, broccoli, cabbage, flower, leafy greens, carrot, garlic etc..

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Fruits and vegetables rich in antioxidants and fiber can be beneficial for fatty liver disease. Berries, apples, citrus fruits, and leafy greens , legumes , broccoli, cabbages are good

Hi Please include all vegetables, as long as they are not fried. Take 1 fruit a day. Include healthy fats like omega-3 to support liver function.

Fiber Antioxidant rich To get detailed list and diet chart connect over consultation

Hello For managing fatty liver disease ( especially, non alcoholic fatty liver disease or NAFLD), certain fruits and vegetables can be really beneficial due to anti inflammatory, antioxidants and liver supportive properties Here are a helpful list : Best vegetables for fatty liver: 1. Crucifers vegetables: Broccoli, cauliflower, Brussels sprouts, cabbage Boost liver detox enzymes and reduce fat buildup 2. Leafy greens: Spinach, kale , arugula , collard greens Rich in antioxidants and can reduce liver fat 3. Beets : Contain betalain and nitrate which supports liver detox and reduce inflammation 4. Carrots: High in beta carotene and fiber , which help lower liver fat 5. Garlic: Not a veggie in class sense , but excellent may help liver fat and improve liver enzymes Best fruits for fatty liver 1. Berries: Especially blueberries, strawberries and raspberries Rich in antioxidants like anthocyanins that reduce inflammation and protect liver cells 2. Apple : High in pectin, a soluble fiber that helps detox liver 3. Avocados: Technically a fruit! Full of healthy and glutathione, a powerful antioxidants that supports liver health 4. Citrus fruits: Like grape fruit, lemon and lime juice Boost glutathione production and help burn liver fat 5 banana: ( moderation) Provide potassium and fibre Tips : Aim for high fiber,low sugar fruits Go for fresh or frozen over canned Pair fruits with healthy fats or protein to keep blood sugar stable.