Just only taking green coffee and green tea is not helpful for weight loss.
Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
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It helps.You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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They can help increasing metabolism, but cannot directly induce weight loss. You can consult me at apekshapt.in for the personalised diet chart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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