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Yoga Therapy

Dr.Lakshmi T Rajan(PhD), Psychologist

Yoga therapy focuses on all the elements of human being – Body, Mind and Soul. Medical research proves thRead More

Mindfulness - the Art of Being

Ms.Neeta Shetty(P. T), Psychologist

Mindfulness is often confused as a complicated affair but the simple essense of Mindfulness is living witRead More

meditation... the Ideal Lifestyle

Dr.Prabhakar Korada, Psychiatrist

What is meditation?Meditation is the science and art of keeping a check on the vagrancies of the mind andRead More

Is Yoga Useful in Addiction Treatment?

Ms.Raisa Bhatia, Psychotherapist

Yoga is best exercise in early recoveryHeavy exercise is not recommended in early recovery. First of all,Read More

The Co-Relation Between Mental Health and Yoga

Dr.D. S. Poonia, Psychiatrist

Last year, United Nation and International community has celebrated and declared 21 June as InternationalRead More

Stress Affects Women More, and Here's Why!

Vani Maha

Most stress is felt among women between 25 and 55 yrs of age, who are trying to balance demanding careersRead More

Mindfulness for Schizophrenia

Dr. Swarajit Ghosh, Psychiatrist

Even though mindfulness has witnessed a surge of academic interest over the past few decades, there are vRead More

How to Tune Your Body and Mind With Meditation

Dr.Rahul Kolamkar

My last article comments made me to write this article. Thanks to all those who asked about meditation, yRead More

How To Take Medication?

Mr. Mahesh Krishnamurthy, Ayurveda

Medication has been an integral part of healing of the body. Medication is prescribed after taking detailRead More

Articles based on Health interests