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5 Ways to Stay Pain Free and Fit at Home!

Dr. Mamata Revankar (PT), Physiotherapist

The recent COVID-19 pandemic has disrupted everyone's lives including those seeking physical therapy. HeaRead More

The Female Athlete-Is Sports Fair to the Fairer Sex?

Dr. Mamata Revankar (PT), Physiotherapist

Being a woman is wonderful. However, when it comes to sports and being a high performing athlete, women hRead More

Simple Ways to Boost Protein Absorption

Ms.Ashu Gupta, Dietitian/Nutritionist

Your body needs to absorb protein as it helps to fight viruses and bacteria, build muscles and produce hoRead More

10 Surprising Facts About Physiotherapy

Dr.Sudha(PT), Physiotherapist

Fact 1: Physiotherapy can relieve back painPaul VanWiechen, professor at UOIT credits physiotherapy as thRead More

Treat Ligament Tear with Homeopathy

Dr.Ambrish Panjabrao Uke

A patient come with severe pain in left lower extremity by twisting his limb.Consulted us and relieved byRead More

5 Quick Exercises at Workplace to Prevent Dysfunction

Dr.Shraddha Khot(PT), Physiotherapist

When you spend hours behind a computer screen day after a day, your posture naturally takes a hit. While Read More

5 fun ideas for family workouts

Dr.Pradeep Gadge

Diabetes can get overwhelming sometimes and having your family support can play an important role. FamilyRead More

Good Touch and Bad Touch - Note for Parents!

Ms.Shoba Mary Jacob, Psychologist

In today’s fast paced demanding world we try to spend as much time as we possibly can with our beloved kiRead More

Water - A Forgotten Nutrient

Mr.Harsh Agarwal, Dietitian/Nutritionist

Healthy nutrition consists of macro and micro nutrients along with water which should be taken in optimumRead More

Treat Ringworm Infection With Homeopathy

Dr.Jyoti Singh

Ringworm is a fungal infection of the skin. The fungi lives on the dead tissues on the top layer of the sRead More

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Articles based on Health interests