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Articles on hatha yoga

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Do You Exercise Like a Rookie?

Dr.Vishwas Virmani(PT), Physiotherapist
Breathe & stretch rightIf you think you cannot go wrong with Yoga, think again. Yoga experts caution agaiRead More

Daily Cup Of Yoga Stretches And It's Benefits

Dr. Sita S Bhatt
In the fast paced, high on stress lifestyle, fitness and exercise plans are important add ons. I recommenRead More
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